COUNSELING
As a trauma-informed, Licensed Professional Counselor, I have spent my career helping people navigate some of life's most difficult moments. I believe that healing starts with connection and takes form when we feel safe, understood, and empowered.
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My work is rooted not only in clinical training, but in lived resilience. Having navigated profound personal challenges, I understand what it means to rebuild, redefine, and rise in new seasons of life.
I work with adults, young adults, and caregivers (telehealth only) seeking clarity, resilience, and meaningful growth during pivotal stages of life.
I can help you with...
I can help you with...
Transitional Life Stages Support
Life transitions—whether anticipated or unexpected—can disrupt your sense of stability, identity, and direction. I can provide a supportive space to process what is changing, navigate uncertainty, and help you move forward with greater clarity and confidence.
Trauma and Reinvention
Trauma can leave the brain and nervous system responding as though the danger is still present, even long after the experience has passed. Whatever your experience is, I am trained and experienced in helping to process these experiences, reduce their emotional intensity, and feel safer and more grounded in the present.
Grief and Loss
I have extensive experience supporting individuals through grief and loss, including the loss of loved ones, changes in identity, and the emotional complexity that can accompany these major life shifts.
Medical Trauma and Survivorship
I provide specialized support for those navigating serious illness, medical trauma, and survivorship. A health diagnosis can profoundly alter your sense of self and direction. Therapy offers a steady, compassionate space to process change, and move forward with strength.
"But still, like air, I’ll rise."
– maya angelou